Shifu Alessandro Balletti | Wing Chun Italia
Chiunque faccia Wing Chun ha sicuramente praticato ed allenato l’esercizio del Chi Sao.
Ma cos’è realmente? Il Chi Sao è un modo pratico e valido per imparare ad “ascoltare” ogni singolo spostamento e cambio di direzione del proprio compagno con le braccia “incollate”. Leggi tutto
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